PRIVATE SESSIONSCLASSICAL PILATES
Wabi-Sabi Barre Method
with Pia Oliveri
TUE MAY 26, 12 - 12:45 PM EDT (TUE MAY 26, 12 - 12:45 PM EDT)

Where Strength Meets Control

The Wabi-Sabi Barre Method is a 45-minute, low-impact strength class that blends the precision of classical Pilates, the structure of barre, and the integration of yoga.

This method is designed to build strength through controlled, intentional movement—focusing on alignment, stability, and deep muscular engagement.

Using light weights, bodyweight, and small, focused ranges of motion, each section of class targets the legs, glutes, core, and upper body in a way that is both challenging and supportive.

You will feel the work without sacrificing form.

You will build strength without unnecessary strain.

Grounded in technique and guided by breath, this is a smarter, more sustainable approach to barre.


Studio
32 Rainbow Rd, East Granby, CT 06026

Share this