Classical Pilates • Yoga • Therapeutic Movement
What’s New at Wabi-Sabi ?
Teacher Summer Wellness Pass
A special summer membership for teachers and school staff. Enjoy unlimited group classes for just $99/month from June through August. Restore, strengthen, and recharge before the new school year.
New Student Special
New to Wabi-Sabi?
Discover the difference with our 3-Class New Student Special for just $50. Experience Classical Pilates, yoga, and therapeutic movement in a welcoming, supportive community.
Private Wellness Sessions
Personalized one-on-one sessions in Classical Pilates, yoga, and therapeutic movement, designed to support your unique body and goals.
Events and Series
Elements of Summer
July 13–August 3 | Mondays 6-7:15 PM
Reconnect with yourself through the rhythms of the season.
Summer invites us to slow down, breathe deeply, move with intention, and reconnect with the natural world. In this special four-week series, we’ll explore the four classical elements—Earth, Water, Fire, and Air—through yoga, breathwork, mindful movement, meditation, and reflection.
Each week offers a unique practice inspired by one elemental quality, while remaining accessible to students of all levels. Whether you’re looking to reduce stress, build strength, improve flexibility, or simply carve out time for yourself each week, this series provides a meaningful space to reconnect with your body and mind.
Week One – Earth
Grounding • Stability • Strength
We begin by creating a strong foundation. Through steady movement, balance, and mindful awareness, we’ll cultivate a sense of stability and presence while reconnecting with the support beneath us.
Week Two – Water
Flow • Ease • Adaptability
Water teaches us to move with grace instead of resistance. This practice emphasizes fluid movement, breath awareness, gentle mobility, and the ability to adapt both on and off the mat.
Week Three – Fire
Energy • Courage • Transformation
Fire represents our inner vitality. Expect an energizing practice designed to build confidence, awaken strength, improve endurance, and inspire positive transformation.
Week Four – Air
Expansion • Freedom • Perspective
Our final week focuses on openness—in the body, breath, and mind. We’ll explore practices that encourage spaciousness, clarity, gratitude, and a renewed sense of possibility as summer continues.
What You’ll Experience
Throughout the series you’ll enjoy:
• Mindful yoga practices suitable for a variety of experience levels
• Breathwork to calm the nervous system and improve energy
• Gentle meditation and moments of reflection
• Thoughtful sequencing inspired by each week’s element
• A welcoming, supportive community
• An opportunity to deepen your personal practice over four consecutive weeks
No two classes will be exactly alike, but together they create a complete seasonal journey.
Details
Mondays
6:00–7:00 PM
July 13 – August 3
✔ Included with Unlimited Memberships and Class Passes
✔ Drop-ins are welcome if space is available.
At Wabi-Sabi Integrated Wellness, we believe meaningful wellness doesn’t come from striving for perfection—it comes from honoring where you are today.
Come as you are. Leave feeling more grounded, balanced, energized, and connected.
Honoring Progress over Perfection.
Wabi-Sabi Barbecue
July 18 2026 | Saturday 1-5 PM
Join us for an afternoon of great food, laughter, and meaningful connection as we celebrate summer together!
At Wabi-Sabi Integrated Wellness, we believe wellness extends far beyond movement. It grows through friendship, shared experiences, and the community we create together. This barbecue is an opportunity to step away from our mats, relax, enjoy one another’s company, and simply have fun.
Whether you’ve been practicing with us for years or recently joined our community, you’re invited to come as you are. Bring your family, reconnect with familiar faces, make new friends, and enjoy a relaxed afternoon filled with good conversation, games, and delicious food.
Wabi-Sabi Will Provide
* Hamburgers
* Hot dogs
* Condiments
* Water
* Plates, utensils, and napkins
Guests are welcome (but never required) to bring a favorite side dish, salad, dessert, or beverage to share. A sign-up sheet will be available at the studio to help us coordinate.
Donation
To help cover the cost of food and supplies, we are requesting a $20 donation per family.
Donations may be made by cash or check and can be dropped off at the studio before the event.
Your generosity helps make community gatherings like this possible, and we truly appreciate your support.
Event Details
Saturday, July 26
1:00–4:00 PM
Wabi-Sabi Integrated Wellness
Family and friends are warmly welcome!
Come celebrate summer, enjoy great food, and spend the afternoon with the wonderful community that makes Wabi-Sabi feel like home.
Wabi-Sabi Integrated Wellness
CONTACT
© 2026 Wabi-Sabi Integrated Wellness