Wellness

Integrative, therapeutic support for the body, nervous system, and whole person.

Our wellness offerings provide individualized, one-on-one support rooted in therapeutic movement, somatic awareness, and integrative care. Sessions are designed to support healing, regulation, and resilience—meeting you where you are, without rushing or forcing change.

SomaVeda® Thai Yoga Therapy

A fully clothed, therapeutic bodywork practice rooted in classical Thai medicine, yoga therapy, and somatic awareness. Sessions are slow, intuitive, and deeply integrative, supporting nervous system regulation, mobility, and whole-person healing.

Private Yoga Therapy

Individualized, one-on-one therapeutic movement sessions designed to support healing, stability, and resilience. Sessions integrate mindful movement, breath, and awareness, and may be adapted for pain, injury recovery, chronic conditions, stress, and nervous system regulation.

Meditation & Nervous System Support

Private sessions offering guided meditation, breath awareness, and somatic practices to support nervous system regulation, emotional resilience, and stress recovery. Sessions are paced gently and tailored to individual needs.

Sound Healing (Private Sessions) with Maria del Carmen

Private sound healing sessions with Maria del Carmen using vibrational sound to support deep relaxation, nervous system regulation, and energetic balance. These sessions are restorative in nature and may be experienced on their own or as a complement to therapeutic movement and wellness care.