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Wabi-Sabi Flow

Strong. Soulful. Perfectly Imperfect.

Wabi-Sabi Flow is a dynamic, breath-driven vinyasa class designed to build heat, strength, and focused presence. This class moves with intention—steady, athletic sequences paired with mindful transitions that challenge your body while grounding your mind.

Expect creative flows, strength-building shapes, mobility work, and opportunities to explore your edge in a supportive, empowering way. Variations are offered throughout so you can honor your body while still feeling the energizing, transformative power of the practice.

Wabi-Sabi Flow leaves you centered, strong, and connected—physically and energetically. A purposeful practice where discipline meets grace, and effort meets ease.

Upcoming Schedule

SAT MAR 7, 9 - 10:15 AM EST
SAT MAR 14, 9 - 10:15 AM EDT
SAT MAR 21, 9 - 10:15 AM EDT
SAT MAR 28, 9 - 10:15 AM EDT
SAT APR 4, 9 - 10:15 AM EDT
SAT APR 11, 9 - 10:15 AM EDT
SAT APR 18, 9 - 10:15 AM EDT
SAT APR 25, 9 - 10:15 AM EDT
SAT MAY 2, 9 - 10:15 AM EDT
SAT MAY 9, 9 - 10:15 AM EDT

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