A single SomaVeda® Thai Yoga Therapy session offers an opportunity to experience this lineage-based therapeutic practice in a gentle, exploratory way. This session is well suited for those who are curious about the work, seeking an initial point of connection, or wanting to determine whether SomaVeda® is an appropriate fit for their needs.

Sessions are client-clothed and conducted on a mat or table, depending on individual comfort and intention. The work may include assisted movement, mindful therapeutic touch, breath awareness, and quiet presence, allowing space to observe how the body and nervous system respond.

While some people experience meaningful relief or insight in a single session, SomaVeda® is most often experienced as a process that unfolds over time. This introductory session provides a foundation for understanding how ongoing work—through a multi-session package—can offer greater continuity, depth, and integration.

An intake and informed consent are required prior to the session.