A one-on-one therapeutic movement session designed to support healing, stability, and nervous system regulation.

Each session is individually tailored and may include mindful movement, breath awareness, gentle strengthening, mobility work, and restorative postures. Sessions are paced intentionally and adapted to address pain, injury recovery, chronic conditions, stress, or periods of physical or emotional transition.

This offering is ideal for those seeking focused, therapeutic support without committing to a longer treatment pathway. Sessions may stand alone or be revisited as needed.

This service is movement-based and exploratory in nature. For clients seeking deeper, hands-on or multi-session therapeutic care, SomaVeda® Thai Yoga Therapy may be a better fit.