This 10-session semi-private personal training package is designed for those ready to commit to consistent progress within a supportive small-group setting (2–3 participants). Ideal for friends, couples, or accountability partners, this format combines personalized coaching with shared motivation and encouragement.

Each session focuses on strength, mobility, balance, and functional fitness, with programming tailored to the needs and goals of each participant. Sessions may include bodyweight training, resistance work, stability exercises, and mindful conditioning, all delivered with careful attention to alignment, safety, and sustainable progression.

With regular attendance, this commitment package supports meaningful strength gains, improved movement confidence, and long-term consistency—making it an excellent option for those seeking accountability, structure, and results in a collaborative environment.

These sessions focus on fitness and functional movement and do not include yoga therapy, Thai Yoga Therapy, or bodywork.