This five-session private yoga package offers a personalized and supportive space to build consistency, confidence, and ease in your yoga practice. Working one-on-one allows each session to be thoughtfully tailored to your body, needs, and intentions, meeting you exactly where you are.

Sessions may include gentle to moderate movement, breath awareness, mindful transitions, and moments of stillness or integration. Emphasis is placed on alignment, presence, and sustainable practice, supporting strength, mobility, balance, and nervous system regulation over time.

This package is ideal for those seeking individualized attention, a more intentional pace, or continuity in their practice to support meaningful and lasting progress.

These sessions are movement-based and do not include yoga therapy, Thai Yoga Therapy, or bodywork.