SCHEDULESEASONAL EVENTS & SERIES

Seasonal Events & Series

Seasonal offerings, workshops, and special experiences designed to support deeper healing and integration.

Friday the 13th: Sacred Touch & Embodied Connection


A SomaVeda® Thai Yoga Therapy Valentine’s Weekend Ritual

Join us for a candlelit evening of presence, sacred touch, and embodied connection, guided by the principles of SomaVeda® Thai Yoga Therapy.

Held on the evocative energy of Friday the 13th, this Valentine’s weekend offering invites us to reframe the unfamiliar and the unexpected—choosing grounding, trust, and connection over superstition or fear. Together, we create a warm, intentional container where touch is approached as a language of listening, care, and respect.

The evening begins with gentle somatic preparation designed to help the body settle and arrive. Through slow, floor-based movement, breath awareness, and rhythmic pacing, we prepare the nervous system to receive and engage with greater ease and presence.

From there, participants are guided through partner-based SomaVeda Thai Yoga Therapy practices, exploring sacred touch through steady contact, mindful pressure, rhythmic movement, and periods of stillness. All techniques are offered with clarity, choice, and respect, allowing each pair to move at a pace that feels grounded and supportive. Touch is approached as a shared experience—one that invites awareness, trust, and embodied connection.

Pia will demonstrate select techniques with her husband, John, modeling consent, pacing, and presence, while offering clear verbal guidance throughout the experience.

The evening concludes with a moment of integration and reflection, followed by a ceremonial champagne toast and dark chocolate–covered strawberries, honoring sweetness, connection, and the beauty of gathering with intention. A sparkling non-alcoholic option will also be available.

Chakras Through the Eyes of Love: A 7-Week Heart Centered Yoga Therapy Series


This gentle yoga therapy series explores the chakra system through the lens of love, compassion, and embodied awareness.

Rather than approaching the chakras as something to fix, activate, or perfect, we will experience them as expressions of love already alive within the body — places where safety, emotion, strength, tenderness, truth, wisdom, and wholeness naturally live.

Each class offers a carefully paced experience that supports nervous-system regulation, presence, and integration.

🧘‍♀️ What Each Class Includes

• A gentle, therapeutic yoga practice

• A short reflective teaching grounded in embodied wisdom

• A guided meditation for integration and rest

• Subtle use of essential oils, mudras, and sound as supportive companions

All elements are offered as invitations — never requirements — allowing each student to participate in a way that feels safe and supportive.

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The Wabi-Sabi New Year Wellness Reset

A 6-Week Holistic Yoga Therapy, Strength Training & Somatic Wellness Program

January 5 – February 9 | Mondays 6:00–7:15 PM

Begin the new year with a compassionate, whole-person reset designed to support your body, nourish your mind, and restore your nervous system. This 6-week series blends the very best of yoga therapy, functional strength training, somatic healing, and gentle nutrition to help you feel grounded, capable, and truly well.