This one-on-one consultation offers dedicated, unhurried time to explore integrative wellness support in a thoughtful and supportive setting.

During our time together, we’ll review your health history, current concerns, and goals, and discuss how integrative approaches—such as therapeutic movement, Pilates, yoga therapy, body-based work, and nervous system support—may best serve you. This consultation is designed to be collaborative, spacious, and personalized, allowing time for questions, reflection, and clarity.

Consultation Fee:

The $50 consultation fee is fully credited toward any private service or Integrative Wellness Package you choose to move forward with. There is no obligation to commit on the day of your consultation; you are encouraged to take time to reflect and decide what feels most aligned.

This consultation serves as a gentle starting point for care, ensuring that any next steps are informed, intentional, and supportive of your overall wellbeing.